Chills of winter affects more than just our wardrobe. Our body also experience changes in energy levels, metabolism and even food preference. Do you react to bitter cold by skipping the gym and convincing yourself you deserve a calorie splurge to warm up and offset your discomfort? Well, then let me tell you, you’re not … Continue reading "Some Winter Friendly Foods"
Aloe Vera is a species of Cactii, found generously grown in Indian climate. Aloe Vera has been known since Ages , especially Ayurveda, Chinese herbal medicines and British herbal medicine have all advocated aloe vera as a healer, when applied or consumed orally.This translucent gel is made up to around 96% water, 18 out of … Continue reading "Aloe Vera and Its Benefits"